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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 23, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Debajit Question by Debajit on Feb 17, 2023Hindi
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Sir i had an arranged marriage through matrimonial site..after horoscopes matched and both families mutually agreed...after marriage l had observed that everyday my wife's unmarried elder sister and another married sister calls up my wife almost 10 times per day and basically brainwashing her with negative thoughts which has affected my marital life.My father in law and mother in law are indifferent inspite of knowing everything and my wife never accepts that this is too much interference. I have lost peace of mind. Please help.

Ans: I understand that this situation is causing you a lot of distress. It's not uncommon for family members to be involved in a newlywed couple's life, but it's important to set healthy boundaries and communicate openly with each other about what is acceptable and what is not.

It's possible that your wife's sisters may not be aware of the impact of their behavior on your marriage, or they may not realize the boundaries they are crossing. Have you tried discussing your concerns with your wife and her sisters in a calm and respectful manner? It's important to express your feelings and set clear boundaries on how much interference you are comfortable with.

In addition, it's important to have an open and honest conversation with your wife about how her family's behavior is affecting your marriage. It may be helpful to seek the assistance of a professional counselor to facilitate this conversation and provide guidance on how to set boundaries and communicate effectively.

It's also important to remember that change takes time and patience. It's possible that your wife may need time to adjust and understand the impact of her family's behavior on your marriage. With open communication and a willingness to work together, you can find a way to navigate this challenging situation and build a stronger, healthier relationship.

You may like to see similar questions and answers below

Love Guru

Love Guru   | Answer  |Ask -

Relationships Expert - Answered on May 13, 2022

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Dear Love Guru, Please keep me anonymous. I am a 45 years old married male. Ours was an arranged marriage. My spouse as well as my in-laws have cynical attitude towards life. They are always abusive towards everyone at their back even. Earlier, I used to take it lightly and also tried to make my wife understand that there are good people also in the world. I also used to think that she may not be having the same attitude at least towards me but I was wrong. I always did my best whenever she was in trouble or otherwise, be it in her social, professional or medical needs but instead of acknowledging she always found some ulterior motive of mine. She acts sweet whenever she wants anything or to get things done from me otherwise she becomes abusive. Moreover, since beginning she discusses everything over phone with her mother and acts as per her guidance. I don't think that anything whatever happens in between us be it good or bad or in our house is not known to her mother. Whenever we have any quarrel she immediately calls her mother and tells her only her side of the things and uses abusive words for me. I have even requested her that even if she feels like calling her mother to lighten up, she may do it, but at least in privacy so that I should not hear the words she uses. But, now after 14 years I am getting fed up and don't feel like being with her. I am continuing because of my daughter as separation may affect the child. We no longer share any emotional or physical intimacy. I am exhausted. Please advise.  Regards, Anonymous
Ans:

Sounds like you’re tired of the marriage.

I would suggest attending some marital counselling together before you decide to finalise a split, if only for the sake of your daughter.

I understand that the child’s situation is taking precedence over yours, and that’s good parenting, but how long will you carry on like this? It’s been so many years already.

Your wife speaking to her mother about everything is understandable, but within earshot so that you hear it too is not. She obviously has ulterior motives.

Visit a competent counsellor. I’m sure you’ll be able to make headway in this situation.

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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 15, 2024

Asked by Anonymous - May 23, 2024Hindi
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Hello Dr Ashish - It has come to light recently that my own family members are working tirelessly to strain the relationship between my wife and myself. I came to know about it after almost 2 decades of my marriage. I am shocked to know that my character assassination has been happening since day 1. As I was very busy with my work and other commitments, I was completely not aware of these developments behind my back. Infact my wife also never revealed it to me. She is an independent woman working in a corporate. These differences have caused so much strain in our relationships. The mutual trust had taken a severe beating. At times I have seen her taken over by a feeling of helplessness. As things are clearer now, I am trying to alienate circumstances that might lead to any kind of differences. However, my wife does not think it is a good idea to stay away from our own people. The result is whenever these people come into our otherwise peaceful and a very comfortable life, we tend to fight over the differences created by them. Please advise what can be done here.
Ans: Navigating family dynamics, especially when it involves deep-rooted misunderstandings and long-standing tensions, can be exceptionally challenging. Here are some strategies to consider:

1. Open and Honest Communication
Begin by having a candid conversation with your wife. Acknowledge the feelings and experiences she has gone through. It's important to create a safe space where both of you can express your thoughts and emotions without judgment.

2. Set Boundaries
Discuss and establish boundaries regarding interactions with family members. These boundaries are not about cutting ties but about protecting your relationship from negative influences. Agree on what is acceptable and what isn't when it comes to family involvement.

3. Seek Professional Help
Consider seeking the assistance of a relationship counselor or a therapist. A neutral third party can facilitate conversations, helping both of you understand each other's perspectives better and find common ground.

4. Focus on Your Relationship
Spend quality time together, reconnecting and rebuilding trust. Engage in activities that you both enjoy and that strengthen your bond. This will help remind both of you why you chose each other in the first place.

5. Educate and Inform
Gently inform your family about the impact their actions have had on your relationship. This doesn’t have to be confrontational. Use “I” statements to express how their behavior has affected you and your marriage.

6. Mutual Support
Reinforce mutual support and understanding. Recognize that both of you are on the same team and that the goal is to protect and nurture your relationship. Express appreciation for each other’s efforts in navigating these challenges.

7. Long-term Perspective
Understand that change will not happen overnight. Be patient and persistent in your efforts to create a more harmonious environment. Celebrate small victories and progress in your relationship.

8. Mindfulness and Emotional Intelligence
Practice mindfulness and enhance your emotional intelligence. Being aware of your own emotions and managing them effectively can help in responding rather than reacting to stressful situations. This can also aid in understanding your wife’s emotional responses better.

Final Thoughts
Building a fortress around your relationship doesn’t mean isolating yourselves from family but rather strengthening your bond to withstand external pressures. Your wife’s perspective on staying connected with family is valid, and finding a balance that respects both of your views is crucial. It’s about creating a unified front and handling external influences together.

This journey requires patience, understanding, and a commitment to each other. By taking these steps, you can work towards rebuilding trust and harmony in your marriage.

..Read more

Ravi

Ravi Mittal  |602 Answers  |Ask -

Dating, Relationships Expert - Answered on Jul 23, 2024

Asked by Anonymous - Jun 25, 2024Hindi
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Relationship
Me and my wife are happily married for 10 years and having a twins 4 years before. This incident happened 8 years ago, when my wife and her cousin visited the home town for a temple function they reconnected with this guy who is their old friend ( a distinct relative also), this person had an interest on my wife before marriage and my wife rejected. Now this person is married and having one kid. when they reconnected my wife's cousin used to do conference calls along with this person and my wife. My wife asked me is it ok to talk. i said yes it is fine but just maintain a healthy boundary. So she wont attend all the calls from them. Attended some conference calls for 5 to 15 min and dropped the call saying my husband don't like me in phone too much. this happened weekly once or twice for 2 month(maximum 10 calls). they also had a watsapp group, in that they had friendly chat between them, mostly between wife's cousin and that person. My wife's reply was very less. but when i was going through the messages they are not flirty messages, there i saw my wife saying very positive about our relationship and her cousin also agreed to that saying they are the best couples. but that person has addressed my wife's cousin and my wife occasionally as honey and dear. but both of them ignored and not asked them to stop calling like that. when i checked this with my wife she said that person calls everyone as honey/dear even her sisters and other cousin. Even he calls my wife's mother sometimes honey (she is very aged 60 years).it is habitual for him so she found no meaning in that and she is not bothered to correct that. this is not even a issue for her that's why she did not discuss this with me. that's why she ignored. i asked her to stop talking to him. My wife told she already stopped talking with him as he tried to make personal calls as she did not like it. that time the wats group also not active so she exited from the group and blocked his number. Recently we came to know that one of the relative girl got into affair with this person and this person got divorced due to that. 1. Does the words like honey can be used in friendly way. i have many friends in other gender i never used honey even though i used 'dear' occasionally. As he used this word with my wife, Does this make my wife less pure than other women. Is this cheating ? 2. I cant come in to terms with the fact my wife talked to a person who is a womanizer. does this affect my wife's reputation in the society. they never met in person other than this temple function reconnect.
Ans: Dear Anonymous,

Let me address your queries one by one.
1. Yes, honey or dear can be friendly too. I cannot tell for sure if he was being friendly or flirty, but these are very common terms.
2. How can him calling your wife, or him being of questionable character make your wife “less pure than other women”? I am not sure how these two are even connected. She spoke highly about your relationship, never engaged in one-on-one conversation with the guy, and even stopped talking to him when he tried to call her separately. What is making you question your wife’s character still?
3. No. This isn’t cheating. Not on your wife’s part. Maybe the man did not have good intentions, but your wife did not indulge him. Even if we look at it from 100 different angles, this is not cheating.
4. When your wife spoke to him, none of you knew about his affair and his character. Then how is she responsible for it? And how is she responsible for his misdeeds anyway?
5. No, this does not affect your wife’s reputation in the society. Again, ask yourself, what is her fault in all of this? You are yourself saying they never met in person, never had a one-off conversation, etc.
Please understand that this man’s behavior is a reflection of his character, not your wife’s. It’s unfair of you to blame her or doubt her.

Hope this helps.

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Anu

Anu Krishna  |1622 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 28, 2024

Asked by Anonymous - Jun 25, 2024Hindi
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Relationship
Me and my wife are happily married for 10 years and having a twins 4 years before. This incident happened 8 years ago, when my wife and her cousin visited the home town for a temple function they reconnected with this guy who is their old friend ( a distinct relative also), this person had an interest on my wife before marriage and my wife rejected. Now this person is married and having one kid. when they reconnected my wife's cousin used to do conference calls along with this person and my wife. My wife asked me is it ok to talk. i said yes it is fine but just maintain a boundary. So she wont attend all the calls from them. Attended some conference calls for 5 to 15 min and drop the call saying my husband don't like me in phone too much. this happens weekly once or twice for 2 month. they also had a watsapp group, in that they had friendly chat between them, mostly between wife's cousin and that person. My wife reply was very less. but when i was going through the messages they are not flirty messages, there i saw my wife saying very positive about our relationship and her cousin also agreed to that saying they are the best couples. but that person has addressed my wife's cousin and my wife occasionally as honey and dear. but both of them ignored and not asked them to stop calling like that. when i checked this with my wife she said that person calls everyone as honey/dear even her sisters and other cousin.it is habitual for him so she found no meaning in that and she is not bothered to correct that. thats why she ignored. i asked her to stop talking to him. My wife told she already stopped talking with him as he tried to make personal calls as she did not like it. that time the wats group also not active so she exited from the group and blocked his number. Recently we came to know that one of the relative girl got into affair with this person and this person got divorced due to that 1. Does words like honey can be used in friendly way. i have many freinds in other gender i never used honey even though i used 'dear' occassionaly. As he used this word with my wife, Does this make my wife less pure than other women's. is this cheating ? 2. I cant come in to terms with the fact my wife talked to a person who is a womanizer. does this affect my wife's reputation in the society. they never met in person other than this temple function reconnect.
Ans: Dear Anonymous,
What is cheating and what is not is purely based on the Book of Rules that each of us have within us; it comes from the way we have been raised on a diet of 'right' and 'wrong' AND from our own experiences.
While validating whether a particular rule works well or not, just put in into context and see it.
- Does that rule keep you away from actually seeing things more openly?
- Does that rule keep you occupied with small things that hold no value?

I guess, you must think of it: is this really cheating? When your wife says that she has stopped talking to him, what makes you still obsess over it?
Also, her rule book says that 'honey' and 'dear' might not be a big thing...Plus, how can she control what another person says...yes, she could have objected and she didn't but not that she played on it.

See, the second doubts have crept in, the mind goes all over the place...even if there are no flirty messages, you will still find something problematic to confirm that what you were thinking in the first place.
So, maybe you need to look within to understand if there are jealousies and insecurities within you and that is what is occupying your mind. If Yes, then address this; speak with your wife and it's fine to tell her that you feel hurt and that you don't like it. When you are frank, a lot of things get sorted out...she may very well understand your point of view...and on your part, as you have said: she used to reply less and not respond much to him...
Do you want unnecessary thoughts drive a wedge in your marriage? Speak it out and things fall in place...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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